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Health and wellbeing

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The Gift of Health and Wellbeing from within

As we approach the busiest time of the year for many, one thing that you might start to think about is finding a meaningful gift for someone who may need something a little more this year.

 

Read on to discover how The Soul Spa can help, with a gift that will be truly appreciated, the gift of mental wellbeing from within.

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Bath Sports and Leisure Centre

Festive Family Fun this Christmas at Bath Sports and Leisure Centre 

Enjoy some festive family fun this Christmas from bowling to trampolining, soft play adventures to swimming, all under one roof at Bath Sports and Leisure Centr. Click below to find out more...

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Supporting Children and Young People

It is essential that young people feel heard and are able to access help for their mental health.  For those supporting young people, it can seem difficult to know where to start. Click for more...

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How our food affects our mood

Eating healthy, nutritious food is beneficial to both our mental and physical health.  A good diet can help to improve our mood, give us more energy and help us think more clearly.

Maintaining a healthy diet also helps to support our immune system. Click below for more...

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