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Contents
Wellbeing
National Spa Week
National Spa Week aims to raise public awareness of the real physical, mental and emotional benefits that regular spa attendance can offer. Regular spa attendance for the whole family is a cultural norm in many parts of Europe. In the UK we still tend to view it as a once in a blue moon‚treat rather than a weekly or monthly essential.
Team Bath
Free Family Fun Day at Team Bath
Come along on 11th November and experience tennis in a centre of excellence alongside a nationally-recognised coaching programme. Players will get the chance to hit targets, play games and win lots of prizes – and they will get a FREE T-shirt too on arrival!
It’s here, our first ever Christmas themed fun run!
Mental Elf is a family-friendly 5k fun run open to all ages and running abilities! We’d love to see as many of you there as possible! Click below to find out more, plus find out how you can support Bath Mind by buying our new Christmas Cards, beautiful designs by local artists Emma Taylor Art and Jason Dorley Brown.
Movember 2023 - Men’s Health Awareness Month
Our fathers, partners, brothers and friends face a health crisis that isn’t being talked about. Men are dying too young. We can’t afford to stay silent.
For 30 days your moustache turns you into a walking, talking billboard for men’s health. MOVE In Movember. TAKE THE MOVE CHALLENGE
Dorothy House Hospice Care
Dorothy House’s ever-popular Santa and Elf Run is back for 2023
Dorothy House’s ever-popular Santa and Elf Run is back for 2023. Taking place on Sunday 3 December, the event will see Santa’s and Elves complete the 2.5 or 5km route at around the Hospice in Winsley as a walk or run, all to raise funds for vital end of life care in Bath, North Somerset and North and West Wiltshire!
Kamran Bedi
Kamran Bedi, is a Transformational Life Coach and mental health practitioner who recognises the connection between having control over inner thoughts and a positive mindset.
Following World Mental Health Day, we’ve had the perfect reminder that in this ever fast and changing world that we live in, our mental health is just as important as physical health. The increased number of public campaigns highlighting the importance of mental health and mental health support is fundamental to helping us live our day-to-day lives healthily. As a mental health and wellbeing practitioner who focuses on working with anxiety, it’s refreshing to see the talk and topic of mental health support becoming more and more mainstream. Click below for more...
November 6th
National Stress Awareness Day was set up by the International Stress Management Association, with the mission of raising awareness of the effects of psychological distress in the workplace and strategies to address it.